1. Repairs skin and membranes
  2. Great source of potassium
  3. Great for bone health
  4. High in calories
  5. Rid free-radicals
  6. Full of B vitamins
  7. Contain health fats
  8. Healthy energy booster
  9. Assists blood formation
  10. Stabilises good vs bad cholesterol

** pistachios... amigos...