01. Wall sit
02. Leg curls
03. Booty bridge
04. Triceps push-up
05. Mountain climbers
[source]
** exercise... workout...
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5 Comments
Ughhh sakit nak buat bab exercise ni 😋😋😋
ReplyDeletetu la.. nak mula tu yang berat sikit...
Deletehihihi, semangat kejap je..;-))
ReplyDeletenak kena rajin buat nie..bakar lemak
ReplyDeletewahh... boleh buat dirumah.. :)
ReplyDelete