image Why You Don't Have Energy - Mia Liana

Saturday, 10 October 2020

# Health

Why You Don't Have Energy

 


Why You Don't Have Energy

01. Lack of sleep

02. Stressed

03. Overweight

04. Coffee with sugar

05. Eating every 2 hours

06. Eating crappy food



Access All Day Energy

01. Sleep

02. Decompression time

03. Hydration

04. Cut out sugar and junk food

05. Daily activity








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