image Burn 1000 Calories - Mia Liana

Sunday, 25 July 2021

# Health

Burn 1000 Calories

01. 50 jumping jacks

02. 2 minutes runnning in place

03. 15 push ups

04. 2 minutes running in place

05. 40 squats

06. 1 minute running in place

07. 25 jumping jacks

08. 1 minute running in place

09. 10 push ups

10. 1 minute running in place

11. 20 squats

12. 1 minute runnning in place

13. 1 minute plank

14. 1 minute mountain climbers


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