image Reasons You Can't Stop Overeating - Mia Liana

Thursday, 29 July 2021

# Health

Reasons You Can't Stop Overeating

01. You eat trigger foods

02. You're not busy enough

03. Your diet is too extreme

04. You're waiting too long to ear

05. You haven't cleared your cupboards

06. You are relying on motivation not health

07. You don't have supportive environment

08. Food is used as a reward and punishment

09. You let your emotions take over


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