How To Balance Hormones Naturally

01. Eliminate sugar and dairy

02. Exercise and drink water

03. Take natural supplements to support hormonal imbalance
- Vitamin E
- Magnesium
- Calcium + D3
- Zinc
- Omega

04. Stay clear of toxins
- In your make-up, cleaning products and environment

05. Take a hormone test
Go see a naturopath and test your hormone test

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