01. Eat 1 cucumber daily
02. Drink 8 glass of water daily
03. Walk for few minute daily
04. Sleep 7 hours at night
05. Add ginger and turmeric in food
06. Skip sugary beverages
07. Drink green tea daily
08. Eat more vegetable
09. Do skipping daily morning
sy buat no. 7 tu je ����
ReplyDeletewahhh.. bagus tu..
Delete#10786
ReplyDeletethanks ya anies...
Delete