01. Strengthen eyes and hair health
02. Prevents colon cancer and leukimia
03. Helps to protect against Influenza B virus
04. Useful in maintaining healthy digestion
05. Aids in improving heart and dental health
06. Prevents formation of blood clots and threat of stroke
07. Reduces risk of thyroid enlargement or goiter hypothyroidism and mental retardation
** health benefits of seaweed....