image How to Lose Thigh Fat - Mia Liana

Saturday, 8 July 2017

# Health

How to Lose Thigh Fat

I would like to share some exercises and workout to lose thigh fat.

(click on the photo to enlarge)

10 burpees
15 bodyweight squats
15 goblet squats
24 walking lunges
16 single-legged deadlifts

** all the best... (^_^)