Health Benefits Of Oats



  1. Lower diabetes type 2 risk
  2. Assists with menopause
  3. Reduce heart issues
  4. Enhance immunity
  5. Lower cholesterol
  6. Anti-oxidant
  7. Full of nutrients
  8. Stabilizes blood sugar
  9. Protection against asthma
  10. Assist breast cancer prevention


** good for diet also...




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