image Stay Slim - Mia Liana

Friday, 25 January 2019

# Health

Stay Slim



01. Balance food sugar

02. Eat a protein breakfast

03. Scale down starches

04. Eat good fats

05. Eat more raw foods

06. Skip dessert

07. Reduce snacking

08. Be consistent



** health tips...



3 comments:

  1. Banyakkan minum air bening..bersihkan dalaman badan

    ReplyDelete
  2. hehe xleh nak stay slim lagi.. sebab belom slim ngeh3..

    ReplyDelete
  3. tq info...macam dah nampak cahaya kurus di hujung sana

    ReplyDelete