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Friday, 25 January 2019

# Health

Stay Slim

by on


01. Balance food sugar

02. Eat a protein breakfast

03. Scale down starches

04. Eat good fats

05. Eat more raw foods

06. Skip dessert

07. Reduce snacking

08. Be consistent

[source]


** health tips...



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3 comments:

  1. Etuza EtuzaSaturday, January 26, 2019 4:50:00 am

    Banyakkan minum air bening..bersihkan dalaman badan

    ReplyDelete
  2. Siti Yang MenaipSaturday, January 26, 2019 7:22:00 am

    hehe xleh nak stay slim lagi.. sebab belom slim ngeh3..

    ReplyDelete
  3. Lulu MatzamSaturday, January 26, 2019 8:26:00 am

    tq info...macam dah nampak cahaya kurus di hujung sana

    ReplyDelete

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