image Stay Slim - Mia Liana

SAPS Ibu Bapa ok? berikut adalah laman semak keputusan peperiksaan online SAPS Ibu Bapa yang rasmi oleh KPM

Friday, 25 January 2019

# Health

Stay Slim



01. Balance food sugar

02. Eat a protein breakfast

03. Scale down starches

04. Eat good fats

05. Eat more raw foods

06. Skip dessert

07. Reduce snacking

08. Be consistent



** health tips...



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