Stay Slim



01. Balance food sugar

02. Eat a protein breakfast

03. Scale down starches

04. Eat good fats

05. Eat more raw foods

06. Skip dessert

07. Reduce snacking

08. Be consistent



** health tips...



Post a Comment

3 Comments

  1. Banyakkan minum air bening..bersihkan dalaman badan

    ReplyDelete
  2. hehe xleh nak stay slim lagi.. sebab belom slim ngeh3..

    ReplyDelete
  3. tq info...macam dah nampak cahaya kurus di hujung sana

    ReplyDelete