image 10 Heart-Healthiest Grains - Mia Liana

Sunday, 24 March 2019

# Health

10 Heart-Healthiest Grains



01. Quinoa

02. Amarath

03. Buckweat

04. Bulgar Wheat

05. Barley

06. Millet

07. Brown Rice

08. Triticale

09. Whole Wheat

10. Oats


** love to eat barley and oats... yeahh...




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