01. Quinoa
02. Amarath
03. Buckweat
04. Bulgar Wheat
05. Barley
06. Millet
07. Brown Rice
08. Triticale
09. Whole Wheat
10. Oats
** love to eat barley and oats... yeahh...
Sunday, 24 March 2019
# Health
10 Heart-Healthiest Grains
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harus mengambil makanan ini..
ReplyDeletebetul tu etuza...
Deleteoat dengan barley!
ReplyDeleteyesss... same vote... hihihih
Deleteselalu nampak kawan2 yg eat clean makan quinoa...tak pernah lagi rasa benda tuuu
ReplyDeletesama la... belum berani nak cuba quinoa... tengok-tengok je dulu...
Delete