Correct timing to take water, will maximize its effectiveness to Human body.
Two (02) glass of water
- After waking up
- Helps activate internal organs
One (01) glasses of water
- 30 minutes before meal
- Help digestion
One (01) glass of water
- Before taking a bath
- Helps lower blood pressure
One (01) glass of water
- Before sleep
- To avoid stroke or heart attack
5 Comments
bagusle info ni,tambah2 skrg musim pns.bdn pun mcm kete nak kena isi minyak gakkesse
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