Program Kecerdasan Mingguan Fun & Fit Session

Baru sempat Mia dan Sofea join aktiviti riadah office pada hari Khamis lepas, 1 Oktober 2020. Aktiviti bemula selepas habis waktu office jam 3.30 petang. Instructor kami pada hari itu ialah Coach Zin Wawa dari KBS.

#healthylifestyle #funfitsession #beriadah #exercise #fitness


** fun hour with officemates...


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8 Comments

  1. Kesihatan kena jaga juga tatkla pendemik masih aktif

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    1. haah... sampai minggu lepas je. stop seketika minggu dan seterusnya sehingga keadaan reda...

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  2. bestnya! i mmg suka this kind of actitivies.. fitness and sweats! malam sure tido nyenyak

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    Replies
    1. kan.. happy dan ceria je mood lepas riadah seperti ni....

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  3. thanx for joining! next bile keadaan dh kmbali reda kite ON lagi tau 😉 hehe.stop 4 a while,following arahan kementerian utk 2 weeks ni k.nway congrats! fun & fit at the same time! 😁

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  4. I love this kind of activity helping to repair bonding also being active at same time

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