Reasons To Eat Fruit For Breakfast

01. Between 7-11 am the body is doing the heaviest detoxification and fruit increases effectiveness.

02. Fuels the body more effectively than coffee.

03. Fruit fiber cleanses the colon like a broom.

04. It gently wakes the digestive system and metabolism with healing energy.

05. People who eat fruit for breakfast are typically leaner, healthier and more productive during their day.

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  1. Kena tukar coffee dengan buah la lepas ni.
    Naniey celik mata je coffee, lepas minum air kosong.