image Foods That Benefit Your Body - Mia Liana

Thursday, 26 August 2021

# Health

Foods That Benefit Your Body

Brain
Salmon, tuna, sardines, walnuts


Hair
Salmon, dark green veggies, beans


Eyes
Egg yolks, yellow corn, carrot


Heart
Baked potato, prune juice, tomatoes


Lungs
Broccoli, brussels sprouts, bok choy


Intestines
Prines, yogurt


Skin
Salmon, blueberries, green tea


Bones
Milk, oranges, celery


Muscles
Meat, bananas to prevent sore muscles, red meat, eggs, tofu, fish to build muscle




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