image Yoga | Reduce High Blood Pressure - Mia Liana

Saturday, 22 May 2021

# Health

Yoga | Reduce High Blood Pressure


01. Corpse pose


02. Standing wide legged forward bend


03. Supported bridge


04. Seated wide angle forward bend


05. Wide child's poses


06. Plow



3 comments:

  1. Replies
    1. nampak macam kurang sesuai dengan kita.. bahaya pose tu..

      Delete
  2. Betul eh bole kurangkan blood preasure.. Nnt bole try tp kita x pernah try yoga ni.. Takut x mmapu badan nak buat pose2 yg pernah buat 😂

    ReplyDelete