The Dangers Of Sugar

01. Provides fuel for cancer cells.

02. Impairs the function of white blood cells.

03. Promotes weight gain.

04. Induces oxidative stress.

05. Spurs insulin resistance, which can lead to Type II diabetes.

06. Disrupts how amino acids transfer to muscles.

07. Causes body to produce less leptin (needed for appetite regulation).


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4 Comments

  1. Gula mmg antara sebab punca byk penyakit.
    Dah tau, kadang2 kita masih cari gula lagi kan..

    ReplyDelete
    Replies
    1. haah... ni pun guna ala kadar je... buat rasa-rasa buah...

      Delete
  2. alaaaa .. takut kan . skrg kalau masak sendiri gula memang kawal betul betul

    ReplyDelete
    Replies
    1. kan.. kena kurangkan gula time macam ni.... nak-nak time pkp..

      Delete