image Benefits of Hot and Cold Water - Mia Liana

Wednesday, 23 June 2021

# Health

Benefits of Hot and Cold Water

Hot Water

01. Relieves nasal congestion

02. Aids digestion

03. Relieves constipation

04. Relieve stress

05. Improves blood circulation



Cold Water

01. Keeps body from overheating

02. Aids weight loss

03. Improves skin health

04. Boosts energy

05. Boosts immune system function



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