Spinach
It contains folic acid, which can boost your mood.


Salmon
It is rich in omega-3s which fight off mood swings.


Avocados
They contain serotonin, a feel-good neurotransmitter.


Strawberries
They contain anthocyanins which reduces stress.


Pineapples
They contain the B vitamin thiamin which boosts energy.


Asparagus
It contains serotonin that boosts your mood.