How To Stay Young!

 1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay them.

2. Keep only cheerful friends
.The grouches pull you down. (keep  this In mind if you are one of those grouches;)

3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. "An idle mind is the devil's workshop."

4. Enjoy the simple things. Every moment of life is so precious. Appreciate every single of them.

5. Laugh often, long and loud
. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and  Lots of time with HIM/HER.

6. The tears happen: Endure, grieve, and move on. The only person who is with us our entire life, is ourself.  LIVE while you are alive.

7. Surround yourself with what you love
: Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next county,  to a foreign country, but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

Post a Comment


  1. nice info.. thx for sharing..
    jeles dgn nama "Encik Muda" sebab sentiasa muda..:)

  2. aku memang muda pun.. muda dihati.. thanks for the tips
    kumanx "aku tewas" entry

  3. really practical... haha, those are real sensible suggestions. simple yet truthful

    take care mia!

    Show Me Your Look Today

  4. Rasa macam danh terlewat la pulak,
    nape 10 tahun lepas tak de post ni ek....

  5. terima kasih semua. walaupun usia kita makin meningkat tetapi jiwa kena tetap muda dan ceria.

    maaf la.. mia baru buat entri ni. walaupun hanya tips tapi mudah untuk dibuat. maklumat ini untuk dikongsi bersama.

  6. kalau muda lagi bley amal gak kan??? he he...

  7. yg pentg senym selalu :D
    senym itu sedkh hihi
    kn kak mia