image Be Kind To Yourself - Mia Liana

SAPS Ibu Bapa ok? berikut adalah laman semak keputusan peperiksaan online SAPS Ibu Bapa yang rasmi oleh KPM

Sunday, 13 October 2019

# Tips

Be Kind To Yourself


01. Accept your feelings.

02. Eat healthy, enjoy your food.

03. Tell yourself nice things.

04. Don't compare yourself to others.

05. Take a break.

06. Stop trying to be perfect.



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