image Yoga For Stress Relief - Mia Liana

SAPS Ibu Bapa ok? berikut adalah laman semak keputusan peperiksaan online SAPS Ibu Bapa yang rasmi oleh KPM

Thursday, 3 October 2019

# Health

Yoga For Stress Relief




01. Easy pose

02. Seated twist

03. Cow face pose

04. Cobble pose

05. Puppy pose

06. Forward fold

07. Downward dog

08. 1 leg down

09. High lunge

10. Warrior II

11. Triangle pose

12.Yogi squat

13.Seated forward fold

14. Bridge pose

15. Shoulder stand

16. Legs up

17. Savasana



- The Remote Yogi -









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