image 15-20 Minutes Of Walking A Day Can Change Your Body - Mia Liana

Friday, 1 February 2019

# Health

15-20 Minutes Of Walking A Day Can Change Your Body

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01. Boost memory

02. Reduce cardiovascular issues

03. Drop blood pressure

04. Battle obesity

05. Curb stress eating

06. Eases joint pain


[source]


** benefits of walking everyday....


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