image Best vs Worst Foods Before Bedtime - Mia Liana

Saturday, 3 August 2019

# Health # Tips

Best vs Worst Foods Before Bedtime




Best Foods Before Bedtime

01. Bananas

02. Kiwi

03. Nuts

04. Hot milk

05. Honey

06. Lemon tea



Worst Foods Before Bedtime

01. Spicy food

02. Alcohol

03. Cheese

04. Coffee

05. Chocolate

06. Fatty food



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