Best vs Worst Foods Before Bedtime

byMia Liana 8/03/2019 10:24:00 pm

Best Foods Before Bedtime

01. Bananas

02. Kiwi

03. Nuts

04. Hot milk

05. Honey

06. Lemon tea

Worst Foods Before Bedtime

01. Spicy food

02. Alcohol

03. Cheese

04. Coffee

05. Chocolate

06. Fatty food

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6 Comments

NorihanyusufSunday, August 04, 2019 8:48:00 am
saya selalu minum kopi waktu malam tapi kalau dah tiba waktu tidur, lena jugak.. mungkin lain orang, lain keberkesanannya.
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Sunah SakuraSunday, August 04, 2019 12:27:00 pm
kekadang makan coklat jugak malam2...hahahaha
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Mar MansorWednesday, August 07, 2019 8:31:00 am
selalu minum hot milk je.
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